- Drink plenty of fluids
- Stay in an air-conditioned room or out of the sun
- Check up on relatives and neighbors
- Young children and pets should never be left unattended in vehicles under any circumstances.
Excessive Heat Event
The changing climate means Oakland residents can expect more excessive heat events. Excessive heat affects everyone differently and can increase the risk of heat-related illnesses, such as heat stroke, heat exhaustion, and dehydration. Warmer temperatures create more pollen in the air, stronger airborne allergens, and more allergy symptoms. Certain populations such as the elderly, children, people with disabilities, and those living alone are at a higher risk during heat events.
Date Posted: September 1st, 2022 @ 1:38 PM
Last Updated: September 13th, 2022 @ 2:38 PM
Last Updated: September 13th, 2022 @ 2:38 PM
Stay Cool and Healthy during Hot Weather
The Heat Can Make You Sick
Extreme heat can cause heat-related illnesses, particularly if you are outside. Keep an eye out for these symptoms of heat stroke and heat exhaustion:
- Take extra precautions if you work or spend time outside.
- When possible reschedule strenuous activities to early morning or evening.
- Wear lightweight and loose fitting clothing when possible
- Anyone overcome by heat should be moved to a cool and shaded location.
- Heat stroke is an emergency! Call 9 1 1.
Need to Find Someplace Cool?
Some great places to cool off in the summer heat are malls, grocery stores, and movie theaters.
Take a dip in a City pool!
- Lions Pool (at Dimond Park near the Dimond Recreation Center)
- Temescal Pool (next to Oakland Technical High School)
Or take a break from the heat by visiting one of the City’s air-conditioned buildings:
| LOCATION | Weekday Hours | Weekday Hours | Weekday Hours |
|---|---|---|---|
81st Ave Branch Library |
10:00 AM - 8:00 PM |
10:00 AM - 8:00 PM |
10:00 AM - 5:30 PM |
Asian Branch Library |
10:00 AM - 8:00 PM |
10:00 AM - 8:00 PM |
10:00 AM - 5:30 PM |
Brookfield Branch Library |
10:00 AM - 8:00 PM |
10:00 AM - 8:00 PM |
10:00 AM - 5:30 PM |
César E. Chávez Branch Library |
10:00 AM - 8:00 PM |
10:00 AM - 8:00 PM |
10:00 AM - 5:30 PM |
Dimond Branch Library |
10:00 AM - 8:00 PM |
10:00 AM - 8:00 PM |
10:00 AM - 5:30 PM |
Eastmont Branch Library |
9:00 AM - 5:30 PM |
9:00 AM - 5:30 PM |
9:00 AM - 5:30 PM |
Piedmont Ave. Library |
10:00 AM - 8:00 PM |
10:00 AM - 8:00 PM |
10:00 AM - 5:30 PM |
Rockridge Branch Library |
10:00 AM - 8:00 PM |
10:00 AM - 8:00 PM |
10:00 AM - 5:30 PM |
Resources
- National Weather Service Heat Risk Information: https://www.wrh.noaa.gov/wrh/heatrisk/?wfo=hnx
- Heat Risk Information: https://acphd.org/phep/heat-and-health/
- Cooling Centers in Alameda County: https://veoci.com/v/p/dashboard/ewxv8granu