City of Oakland offices are closed today, Monday, February 18, in observance of Presidents' Day.

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Feb 27, 2019

Performance Muscle Therapy Massage Clinic at Downtown Oakland Senior Center

Performance Muscle Therapy Massage relaxes body and mind with specialized massage techniques. Advanced Performance Muscle Therapy is corrective therapy to relieve muscle spasm, restore vital energy and realign body and mind. Benefits Include Relieve joint pain and muscle spasm.Increase mobility and flexibility.Speed recovery from injury.Boost energy levels.Ideal for any age groupNo negative side effects.FAST 30 minute sessions.EASY Remain fully clothed.CONVENIENT Limited oil/lotion use.Rates $25 Regular $45 Extended (Includes 50% Senior Discount)

Feb 28, 2019

Cane-Do at North Oakland Senior Center

Even if you don't use a cane (yet!)... This class is great for self-protection awareness and strengthening$5 per class (paid to instructor on day of class) We need 10 pre-registered for this class to be a go! Pre-register now in the office.

Mar 01, 2019

Performance Muscle Therapy Massage Clinic at Downtown Oakland Senior Center

Performance Muscle Therapy Massage relaxes body and mind with specialized massage techniques. Advanced Performance Muscle Therapy is corrective therapy to relieve muscle spasm, restore vital energy and realign body and mind. Benefits Include Relieve joint pain and muscle spasm.Increase mobility and flexibility.Speed recovery from injury.Boost energy levels.Ideal for any age groupNo negative side effects.FAST 30 minute sessions.EASY Remain fully clothed.CONVENIENT Limited oil/lotion use.Rates $25 Regular $45 Extended (Includes 50% Senior Discount)