Nov 16, 2018

Winter Shelter is Now Open

The City of Oakland opened its winter shelter at the Society of Saint Vincent de Paul, 675 23rdStreet, Oakland, CA 94612. The shelter operates 7-days a week until June 30, 2019. The shelter provides beds for up to 65 homeless Oakland and Emeryville adult men and women (no minors) through December 1, 2018, and will then expand to a capacity of 100. The shelter beds can be secured through referral, reservation, and walk up-first come-first served basis. Shelter doors open…

Feb 18, 2019

Afternoon Aerobics at Downtown Oakland Senior Center

A FUN Approach to Senior Fitness! Smooth “Old School” music sounds and diverse moves come together in this class to provide you with an energetic aerobic workout. So, come on and let’s build your flexibility, strength, and endurance. Let’s get your heart pumping, and let’s keep it movin’! Fee: $3:00 per class

Feb 19, 2019

Sewing Classes at West Oakland Senior Center

Sewing Classes Instructor: Louise King Learn basic sewing, design skill & pattern drafting Every Tuesday, 10:30 a.m. - 12 noon & Thursday, 10:00 a.m. - 11:45 a.m. Bring your own: scissors, yard stick, measuring tape & straight pins.

Feb 20, 2019

Performance Muscle Therapy Massage Clinic at Downtown Oakland Senior Center

Performance Muscle Therapy Massage relaxes body and mind with specialized massage techniques. Advanced Performance Muscle Therapy is corrective therapy to relieve muscle spasm, restore vital energy and realign body and mind. Benefits Include Relieve joint pain and muscle spasm.Increase mobility and flexibility.Speed recovery from injury.Boost energy levels.Ideal for any age groupNo negative side effects.FAST 30 minute sessions.EASY Remain fully clothed.CONVENIENT Limited oil/lotion use.Rates $25 Regular $45 Extended (Includes 50% Senior Discount)