City of Oakland offices are closed today, Monday, February 18, in observance of Presidents' Day.

Mar 04, 2019

First Monday with Legal Assistance for Seniors

Legal Assistance for Seniors provides FREE legal consultations to seniors at Downtown Oakland Senior Center. The consultations are 30 Minutes in length, and you must be on time for your appointment. If further advice or representation is needed, LAS will either continue to work with the individual or refer them to another agency. These consultations are also available in Mandarin. Please call to make an appointment.

Mar 04, 2019

Afternoon Aerobics at Downtown Oakland Senior Center

A FUN Approach to Senior Fitness! Smooth “Old School” music sounds and diverse moves come together in this class to provide you with an energetic aerobic workout. So, come on and let’s build your flexibility, strength, and endurance. Let’s get your heart pumping, and let’s keep it movin’! Fee: $3:00 per class

Mar 05, 2019

Sewing Classes at West Oakland Senior Center

Sewing Classes Instructor: Louise King Learn basic sewing, design skill & pattern drafting Every Tuesday, 10:30 a.m. - 12 noon & Thursday, 10:00 a.m. - 11:45 a.m. Bring your own: scissors, yard stick, measuring tape & straight pins.

Mar 06, 2019

Performance Muscle Therapy Massage Clinic at Downtown Oakland Senior Center

Performance Muscle Therapy Massage relaxes body and mind with specialized massage techniques. Advanced Performance Muscle Therapy is corrective therapy to relieve muscle spasm, restore vital energy and realign body and mind. Benefits Include Relieve joint pain and muscle spasm.Increase mobility and flexibility.Speed recovery from injury.Boost energy levels.Ideal for any age groupNo negative side effects.FAST 30 minute sessions.EASY Remain fully clothed.CONVENIENT Limited oil/lotion use.Rates $25 Regular $45 Extended (Includes 50% Senior Discount)

Mar 07, 2019

Cane-Do at North Oakland Senior Center

Even if you don't use a cane (yet!)... This class is great for self-protection awareness and strengthening$5 per class (paid to instructor on day of class) We need 10 pre-registered for this class to be a go! Pre-register now in the office.

Mar 08, 2019

Performance Muscle Therapy Massage Clinic at Downtown Oakland Senior Center

Performance Muscle Therapy Massage relaxes body and mind with specialized massage techniques. Advanced Performance Muscle Therapy is corrective therapy to relieve muscle spasm, restore vital energy and realign body and mind. Benefits Include Relieve joint pain and muscle spasm.Increase mobility and flexibility.Speed recovery from injury.Boost energy levels.Ideal for any age groupNo negative side effects.FAST 30 minute sessions.EASY Remain fully clothed.CONVENIENT Limited oil/lotion use.Rates $25 Regular $45 Extended (Includes 50% Senior Discount)